![]() ![]() "If you can afford it, get some wireless headphones. most people are friendly and will help." -Neet91 if u are unsure how to do an exercise correctly - for the love of god ask. "Don't lift in front of the dumbell racks. Bicep curling 10kg dumbbells with perfect form is much more useful that wildly swinging a 45kg dumbbell around." - SaintPhoenix_ "For the first year/18 months, don't worry about the numbers, focus on your form. The best gym etiquette tips from Reddit users ![]() He got over 9,000 comments in response, so we put together our favorite tips so that you can feel comfortable and empowered at the weight machines, even when you're sandwiched between two sweat-drenched lumberjacks: "Gym goers of Reddit, what is something (protocol, etiquette, tips, etc.) that new year resolution-ers should know about the gym?" asked user FAAAACKUNDO on Friday. The people of Reddit want you to know this, as badly as they want you to behave properly. But it doesn't have to look like that, and it probably doesn't at your local gym. It's a strange time for fitness, what with internet fitness sensations like Kayla Itsines displayed beautifully and constantly on social media feeds, setting unrealistic standards for what working out looks like in the modern-day. These are the people who are joining cyber forces to teach New Years Resolutioners proper gym etiquette, as well as give tips to improve newcomers' gym experience and fitness outcomes. It's FUN for me to share my hobby of (almost now) 20 years." Yes I will help you bench, squat, w/e no matter the weight or your fitness level. "I swear people change sidewalk sides to avoid me. "I AM this guy," said Reddit user Just_A_Henry, in response to a post about intimidating men at the gym. ![]()
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